DAVA øko hel marmorært 300 g
DAVA Marbled Pea is a grey pea cultivated in Denmark. The pea is characterized by being well suited for cultivation in Denmark and adapted to our climate conditions.
The peas retain their shape after cooking, making them ideal for salads, where the beautiful marbled surface can truly stand out, as well as for stews and soups, where the pea contributes plenty of flavor and depth.
The marbled pea is rich in protein and dietary fiber.
Preparation
Soak the peas in water for approximately 12 hours or overnight. Discard the soaking water and cook in fresh water over medium-high heat for about 35 minutes. The peas retain their shape after cooking.
125 g dried peas = 420 g cooked peas.
The cooking water can be used as stock.
Suitable for
Marbled peas are well suited as an ingredient in salads, soups, stews, and savory pancakes, and they can also be blended into a dip.
| Energi | 1333 kJ/316 kcal |
| Fedt | 1.8 g |
| - heraf mættede fedtsyrer | 0.2 g |
| - enkeltumættede fedtsyrer | 0.3 g |
| - flerumættede fedtsyrer | 0.8 g |
| Kulhydrat | 42.0 g |
| - heraf sukkerarter | 0.0 g |
| Kostfibre | 18.0 g |
| Protein | 24.0 g |
| Salt | 0,01 |
Marmorært er velegnet som fyld i salater, supper, gryderetter og madpandekager, samt den kan blendes til dip.
Rig på protein og kostfibre
Organic whole grey peas (100 %)
Statskontrolleret økologisk, EU/ikke EU jordbrug
Dry, dark and not too warm
300 g
300 g